Individual Session

Grief Relief Sessions

Grief doesn't always look the way we expect it to. It can follow a death, a relationship change, a shift in identity, or the loss of a future we thought we'd have. There isn't one correct way to move through it.

60–75 minutes  ·  $150 per session

Request Your Session
What It Is

Room for what you're carrying


A Grief Relief Session gives us dedicated time to explore what you're carrying and how grief is showing up in your life. We'll work at a pace that makes sense for you, using reflection and supportive practices that fit your needs. The goal isn't to erase your grief or rush you toward feeling better. It's to make room for your experience and find ways to support yourself within it.

What to Expect

What we may explore


We may explore the emotions, memories, beliefs, and physical responses connected to your experience, as well as simple ways to care for yourself between sessions. You don't need to arrive with a clear explanation of what you're feeling.

Investment

Your investment

Session price:Individual session · 60–75 minutes
$150
Scheduling deposit:Paid when you request · goes toward your $150
$25
Remaining balance:Due when your appointment is confirmed
$125

The deposit is part of your $150 session price, not an additional fee.

Next Step

Request Your Session


Ready to schedule? Complete the short form below and submit your $25 scheduling deposit. Once I receive your request, I'll reach out personally by email to coordinate a time that works for both of us.

Your $25 deposit goes toward the total cost of your session. The remaining balance will be due when we confirm your appointment.

Submitting this form doesn't automatically reserve an appointment. Your session is confirmed once we've agreed on a date and time and completed payment arrangements.