I spent several years as a therapist before realizing that my real calling is coaching. I’m trained in multiple types of psychotherapeutic practices and utilize my expertise to create lasting change in your life. The best part? It is solution-focused, so you’re not spending years in therapy.

I specialize in helping you reclaim your life from anxiety, obsessions, depression, anger, one-way or dead-end relationships, self-limiting beliefs, and trauma so you can relish the success you always wanted, in every area of your life.
Together, we’ll work on creating a blueprint for our work which includes re-parenting yourself and embracing those difficult to accept parts of yourself, all whilst fostering a deeper sense of self-acceptance that renders self-sabotaging patterns and unhealthy relationships a thing of the past.

Prior to this creation, I had been on a mission of healing myself from generational wounding and trauma for over 15 years. I use all of the tried and true modalities that have helped me overcome the same issues my clients have, and I custom tailor them to your own unique Design.

My unique approach creates long-lasting change and is delivered in a short time-frame. While not necessarily “easy”, it is straight to the point and geared for those ready to do the work. If you’re ready to dive head first alongside someone who’s also been there, I’m ready to work with you.

Together, we will work toward raising awareness of your unconscious aspects and making them conscious to help you create a new reality where you thrive instead of just surviving. I bring a combination of energy work, psychotherapeutic knowledge, somatic movement, and breathwork into my practice to create an outcome you thought was fantasy.

Let go of past versions of yourself for good, all while keeping the learnings from these lessons so you never need to experience the same thoughts and behaviors again. True healing IS a possibility for you and your family with our work together.